![Forget gym for weight loss! This simple daily habit burns 20x more calories than walking Forget gym for weight loss! This simple daily habit burns 20x more calories than walking](https://www.hindustantimes.com/ht-img/img/2024/09/22/1600x900/weight_loss_thumb_1655563921299_1726992252211.jpg)
Admin September 22, 2024
Forget gym for weight loss! This simple daily habit burns 20x more calories than walking
If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.