Forget gym for weight loss! This simple daily habit burns 20x more calories than walking
If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.
If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.
After working out on a treadmill, Justine Carter (33) - a Utah mom - felt pain in her back that irradiated to her chest as well as shortness of breath. At
Brittany Schlater is best known for being a 2x IPF World Champion. However, she lost her title in 2024, which definitely had an impact on her. Luckily it turne
A woman in Utah had a cardiac arrest while working out on a treadmill at home. Justine Carter had a near-fatal emergency in May last year and is now speaking ab
Utah mom of two Justine Carter, 33, collapsed after running on her treadmill — and her husband Kevin and mother-in-law Teresa found her unconscious in the ba
A South Carolina woman claims her biceps in both arms 'exploded' after attempting a CrossFit challenge. Jessica Johnson, 25, had just started training for the
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During a recent interview with New Orleans Pelicans’ power forward Jeremiah Robinson-Earl, the 6’9” NBA superstar gave us some workout tips that can b
The Health Science Center also terminated its agreement with Dallas County, according to county Administrator Darryl Martin. He said the county had been plannin
Tarrant County will consider terminating its contract to donate unclaimed bodies of residents to the University of Nort