Fitness

Forget gym for weight loss! This simple daily habit burns 20x more calories than walking
September 22, 2024

Forget gym for weight loss! This simple daily habit burns 20x more calories than walking

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.

Utah Mom Has Heart Attack On Treadmill As 4-Year-Old Tells Dad She’s Sleeping
September 21, 2024

Utah Mom Has Heart Attack On Treadmill As 4-Year-Old Tells Dad She’s Sleeping

After working out on a treadmill, Justine Carter (33) - a Utah mom - felt pain in her back that irradiated to her chest as well as shortness of breath. At

Brittany Schlater (+84KG) Smashes a 273.5-kg (603-lb) Raw Deadlift Unofficial IPF World Record at 2024 CPU Canadian National Championships – Fitness Volt
September 21, 2024

Brittany Schlater (+84KG) Smashes a 273.5-kg (603-lb) Raw Deadlift Unofficial IPF World Record at 2024 CPU Canadian National Championships – Fitness Volt

Brittany Schlater is best known for being a 2x IPF World Champion. However, she lost her title in 2024, which definitely had an impact on her. Luckily it turne

Utah woman suffers cardiac arrest due to tear in artery while on treadmill
September 21, 2024

Utah woman suffers cardiac arrest due to tear in artery while on treadmill

A woman in Utah had a cardiac arrest while working out on a treadmill at home. Justine Carter had a near-fatal emergency in May last year and is now speaking ab

Utah Mom, 33, Has Heart Attack After Walking on Treadmill, 4-Year-Old Son Told His Dad She Was ‘Sleeping’
September 20, 2024

Utah Mom, 33, Has Heart Attack After Walking on Treadmill, 4-Year-Old Son Told His Dad She Was ‘Sleeping’

Utah mom of two Justine Carter, 33, collapsed after running on her treadmill — and her husband Kevin and mother-in-law Teresa found her unconscious in the ba

Doctors issue warning over CrossFit challenge as South Carolina woman’s biceps ‘EXPLODE’ from doing so many pull-ups
September 20, 2024

Doctors issue warning over CrossFit challenge as South Carolina woman’s biceps ‘EXPLODE’ from doing so many pull-ups

A South Carolina woman claims her biceps in both arms 'exploded' after attempting a CrossFit challenge. Jessica Johnson, 25, had just started training for the

After suffering heart attack on treadmill, Utah mom issues warning: ‘Listen to your body’
September 19, 2024

After suffering heart attack on treadmill, Utah mom issues warning: ‘Listen to your body’

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NBA’s Jeremiah Robinson-Earl’s Lower-Body Workout – Muscle & Fitness
September 18, 2024

NBA’s Jeremiah Robinson-Earl’s Lower-Body Workout – Muscle & Fitness

During a recent interview with New Orleans Pelicans’ power forward Jeremiah Robinson-Earl, the 6’9” NBA superstar gave us some workout tips that can b

Texas medical program stops using unclaimed bodies following NBC News investigation
September 17, 2024

Texas medical program stops using unclaimed bodies following NBC News investigation

The Health Science Center also terminated its agreement with Dallas County, according to county Administrator Darryl Martin. He said the county had been plannin

Fort Worth university suspends unclaimed bodies program. Will Tarrant County cut ties?
September 17, 2024

Fort Worth university suspends unclaimed bodies program. Will Tarrant County cut ties?

Tarrant County will consider terminating its contract to donate unclaimed bodies of residents to the University of Nort