Lots of us are thinking of ways to keep our health game strong as the cold weather approaches.
Whether you’re shopping for a fitness lover or someone who is obsessed with holistic health, we’ve found the best gifts for recovery, the best for hydration, the best for hikers, bikers, and more! From home rowing machines to smartwatches, there’s no shortage of options.
According to the annual wellness report from Well + Good, last year brought us some cool things to make us our healthier selves — and we’re still obsessed with them in 2024.
Virtual workouts, wearable devices, and mobility training were just a few of the things forecasted, and thus far, the predictions have been correct. In fact, the wellness ante is being raised with more people looking into hot and cold therapy, like this Cold Pod Ice Bath Tub, wearable devices like WHOOP 4.0, leggings from lululemon, buzzy supplements like Armra Colostrum, adjustable weights with rave reviews from Amazon.
We worked up a sweat interviewing fitness experts and wellness enthusiasts to find the best fitness gifts for men, women, and anyone who likes to be on the forefront when their health is concerned. Below, find recommendations from AB Fitness Trainer Jaime Plumaker, CorePower Yoga Instructor Emma Plattner, and Katelyn Bedford, Founder of Wellness the Right Way.
Ready to run to these sweet fitness finds? Ahead, find our edit of the best fitness gifts we suggest adding to your cart. We’re working out right along with you. While you’re at it, spend time browsing through our edit of the best Amazon fitness finds to complete your purchase.
Product Spotlight
Momentous offers a diverse range of high-quality nutritional products designed to support athletic performance and overall well-being. Their product lineup includes recovery protein powders, grass-fed whey protein isolates, and various supplements tailored to meet the needs of athletes and health-conscious individuals. Momentous prides itself on using premium ingredients, such as grass-fed whey sourced from European dairy farmers, and incorporating innovative formulations like ProHydrolase for enhanced protein absorption.
For those looking to incorporate Momentous products into their routine, the company offers an attractive subscription option with a 25% discount on the first order, followed by a 10% savings on subsequent orders. Among their standout offerings is the Whey Protein Isolate (featured in image a priced below), which delivers 20g of grass-fed protein per serving and is cold-processed to maintain an optimal amino acid profile.
We love an infrared sauna blanket, so you know we had to add one to our gift list. Their infrared rays penetrate the skin, raising your temp and triggering a number of positive health responses. Along with helping you sweat, they also can reduce inflammation and pain, making them great to use after a long, hard workout. This one from Sun Home Saunas is a favorite of ours. It has a timer and temperature control, as well as EMF-shielding Technology. It’s also made with non-toxic fabric, which we love, because there’s no point in putting something problematic on your skin when you’re trying to sweat that stuff out! It has a 5 out of 5-star rating on the company’s website, with reviewers calling it “life-changing” and a “must-have.”
brand spotlight
The BetterMe Health Coaching App is the ultimate all-in-one wellness companion for those seeking a comprehensive approach to health and fitness. This versatile app combines personalized workout plans, nutrition guidance, mental health resources, and progress tracking in one user-friendly platform. With features like customizable meal plans, a vast library of engaging workouts, and even special programs for those with limited mobility, BetterMe caters to users of all fitness levels and dietary preferences.
What sets BetterMe apart is its focus on both physical and mental well-being. The app offers daily motivational tips, mindfulness exercises, and even one-on-one coaching options to help users develop a positive mindset alongside their fitness journey. With its ability to track water intake, sleep patterns, and provide personalized calorie recommendations, BetterMe makes it easy for users to form healthy habits and achieve their wellness goals. This thoughtful gift is perfect for anyone looking to kickstart or maintain a healthier lifestyle in the new year.
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Whether you’re a Wim Hof follower or not, you probably know that cold submersion is a thing. And if you’re into it, you don’t have to journey to the cool waters of Amsterdam to get your plunge on. The Cold Pod is compact enough for the backyard or patio, is easy to transport, and can hold up to 116 gallons of liquid. It comes with a pump, drain hose, and also has eight legs for support, so even if you’re shivering up a storm, it should stay calm as an undisturbed sea.
The Pod may be on the pricey side, but experts don’t think you’ll regret the splurge. “I take my wellness routine very seriously as a Holistic Nutritionist,” stated Katelyn Bedford, the founder of Wellness the Right Way. “With that being said, cold plunges have changed my life. I strive to do four to six cold plunges a week and it is a game changer.”
Product Spotlight
The BowFlex T9 Treadmill is an excellent gift for the fitness enthusiast in your life who values both performance and connectivity. This state-of-the-art treadmill features a spacious 22″ x 60″ running surface and a powerful 3.5 HP motor, allowing for speeds up to 12 mph and inclines up to 15%. What sets the T9 apart is its innovative connectivity options — it’s compatible with popular fitness apps like JRNY, Peloton, and Zwift, and even features Apple GymKit technology for seamless Apple Watch integration.
The intuitive QuickDial controls make adjusting speed and incline a breeze, while the SoftDrop folding system allows for easy storage. With its sturdy construction, comfortable cushioning, and ability to support users up to 350 lbs, the BowFlex T9 is a gift that will keep him motivated and running strong for years to come.
Yes, you’re probably wearing something with pockets when you workout. But who wants to feel their keys, wallet, and phone jostling around while they do burpees? We prefer this beloved belt bag from lululemon, which is small enough to keep you light on your feet, but sturdy enough to hold things you can’t leave behind. It’s made of water-repellant fabric, so it can take jogs in the rain, plus it offers lots of pocket space. “I love wearing this or even throwing it in my tote bag so I can easily access my keys and phone!” explained CorePower Yoga instructor, Emma Plattner. “It is so cute too. It comes in so many colors and the quality is great, I have had mine for five years.”
Color options: 20 | Size: One size only
It’s recommended to switch up workout shoes every 300 miles, which can make exercise a pricey habit. That’s why new sneakers always make a nice fitness gift, especially if they are these ones from lululemon.
The Chargefeel 2 Low has dual foam cushioning to give extra bounce and support. Its streamlined design is lightweight — always a good thing when speed is concerned — and the mapped outsole gives a good grip. Our favorite feature, however, is the upper portion of the shoe, which sits close to the foot to prevent jostling around while running or performing drills.
Color options: 3 | Size: 5-12
If you’re into health data tracking, you’ve probably heard of WHOOP. The wearable fitness device pairs with an app to determine your baseline metrics, and then continuously runs to offer performance scores. An awesome option for the person who hates bulky watches, the slim, waterproof design is not only aesthetically on point, but functional. It tracks movement, sleep patterns, recovery — you name it.
WHOOP 4.0 comes with a lifetime warranty and has 24/7 support. Membership (starting at $239) is needed, but it also connects you to a community of fitness-focused folks, which is a great way to stay motivated on your health journey. And FYI, if you’re not feeling the black band, it comes in a multitude of other colors.
Color options: 6
Lots of people need the extra motivation a trainer provides but don’t really have time to make the gym. That’s where Future comes in. The digital personal training platform offers workout plans tailored to you and your body’s unique needs.
And this isn’t one of those apps with trainers that you never actually speak to, either. In fact, a call with a coach is how your Future journey begins. During the call, you’ll discuss goals, injury history, and everything else your coach will need to hand-select workouts that are best for you. Every Sunday a new workout is published to your account, and you can message with your coach whenever you need tips or some extra support. Everything can be done through your Apple or Android. Pause or cancel your membership at any time.
Gym influencers (or gym-fluencers, as TikTok calls them) can be notoriously difficult to gift for. They probably already have the cool fitness gear and trendy workout clothing they need, so why not gift them this handy magnetic device that can record their workout routines from a variety of angles?
Whether you’re into sweat-inducing HIIT sessions or heavy lifting, the Interval Short from Ten Thousand needs to be on your fitness style radar. They’re quick-drying, and moisture-wicking and offer a four-way stretch for unparalleled flexibility. Instead of having to adjust yourself after every squat or deadlift, you can charge on through to the next set, confident that the shorts will stay in place without pinching or bunching. Available in eight different colors and going up to size XXL, they make a great workout gift for yourself or the gym lover in your life.
Reviewers say that the NutriBullet Personal Blender is a game-changer for anyone looking to simplify their blending routine. Whether you have a friend who packs the protein in while on-the-go, or somebody who likes experimenting with healthy salad dressings or soups, this powerful, compact blender will get the job done. The included travel cup is the perfect size for a little pre-gym pick-me-up.
It’s not fun at all, but most of us have experienced a sore back. People who run, work out, or lift, are probably a bit more prone to this than others, which is exactly why we recommend the RENPHO Heating Pad for back pain relief. This pad heats up quickly, fits most body shapes, and offers six heat settings and three timing options for a fully customizable experience.
Pilates remains all the rage. If you can’t swing a reformer in your home — and lots of us can’t — this smart resistance training system might be even better. It comes with resistance cables that monitor repetition, know how much weight you’re lifting, and can even correct mistakes in form. It works with Bluetooth to pair with any device and comes with two pairs of adjustable LIT bands, handles, ankle cuffs, and a protective carrying case. Best of all, it’s under $200!
The wildly versatile and surprisingly stylish Bala Bangles became a quick hit after the brand made an appearance on Shark Tank. They’re suitable for use on wrists or ankles and available in a sea of colorways, making them an easy addition to any #hotgirlwalk.
Jaime Plumaker, a Junior Data Analyst at The Post and accomplished Cycling Instructor at AB Fitness, swears by the popular Bala Bangles. “Perfect for an at-home workout or bringing them to pilates classes,” said Plumaker. “I like to wear them on my arms and ankles when I am walking to add an extra burn.”
Color options: 4
Now, here is something to give the gym bro in your life a little giggle (yes, they have feelings too). These simple socks are warm and cozy, and make a great gag gift for the guy you know who hardly ever misses leg day. Of course, they’re available in a variety of colors and prints to cater to their style.
This variety pack from Cure makes a fun gift for the workout bunny or gym rat in your life. Everyone — literally — needs electrolytes, and since we lose them when we sweat, it’s good to drink something to boost them up. None of the hydrating electrolyte drink mixes have sugar (the main thing one has to watch for with these types of things). They also don’t have erythritol or artificial sweeteners, because we don’t want that either.
More than 2,000 happy customers on Cure are obsessed with these, so we’re willing to bet whomever you give these to will be as well. Eight different flavors come in the useable pouch, and even kids can enjoy them.
(RELATED: Best juice cleanses, per experts)
The editor-tested and beloved Vital Proteins collagen supplement is a no-brainer for any fitness addict. It dissolves easily, and the unflavored option has zero aftertaste. Celebs like Jennifer Aniston swear these grass-fed peptides are their secret weapon for strengthening nails, growing longer hair, and supporting the body’s connective tissues. We can’t complain about that.
We recently reviewed Pvolve and can’t say enough good things about the brand. For one, its mobility-focused workouts make you feel good — most importantly — and its Essentials Kit is offered at a phenomenal value. With the bundle, you’ll also receive a free three-month subscription to on-demand workouts.
The Stanley Quencher H2.0 FlowState Stainless Steel Tumbler is a favorite gift for many of our Post Wanted writers and editors, as well as the health experts themselves. Reviewers adore the well-made exterior, excellent temperature preservation, and easy carry grip. Plus, you’re pretty much considered immediately cool, if you own one.
“I love bringing my Stanley with me to workout and teach class!” exclaimed Plattner. “It keeps my water ice cold and is so easy to access.”
Color options: 32
What’s cool about this lululemon bag is that it can be used for work, as well as the gym. It has enough interior pockets to hold your laptop and your workout leggings. It’s also made of water-repellant fabric and designed to be taken with you anytime, anywhere.
Working out at home remains a popular option. What we like specifically about this rowing machine is that it’s foldable, making it an ideal choice if you’re short on space. Its flywheel design is quiet (good if you want to workout without waking the house), while caster wheels on the front make transport a breeze. The performance monitor has a USB port to store workout data, so you can see how you’re doing week after week!
For more options, check out our expert-backed guide to the best rowing machines.
We’ve all heard the saying, “Better safe than sorry,” which is why the She’s Birdie is on our list. If you’re unfamiliar, it’s a personal alarm system for when danger strikes on a run or walk. It may look sleek and unassuming, but its siren can go for 40 minutes straight, plus it also has a built-in strobe light. This is not only a great gift for outdoor exercisers, but students, those who commute late hours or find themselves walking Fido after dark.
Color options:12
Meet the ultimate hack for working up a good sweat! Sweet Sweat cream is activated by your elevated heart rate, helping you cut excess water weight and get a better burn from your cardio days, high-intensity training, and even sauna sessions. If you have some doubts, just read some of the reviews. People say it leaves them dripping!
VR workouts have been big for 2023. No, they’re not for everyone, but for the person who likes cutting-edge stuff or simply gets bored fast, it’s a great and unexpected gift. The reason we like the Meta Quest 2 is because it can used to download fitness apps like Supernatural, a very cool kickboxing meets Jedi master workout. Whomever you give this to will enjoy a totally immersive experience, complete with sound and awe-inspiring sights. Meta also makes it possible to join your friends and family in the virtual world, so you can sweat together. Well, as much as anyone can in an alternate reality.
The yogi in your life will love a gift card from Alo Moves. They can use it to bring the yoga studio directly to their home. They can downward dog and do sun salutations till their heart’s content — all from the privacy of their bedroom or living room, no travel necessary. They’ll also have access to different fitness classes, like barre and HIIT, as well as wellness videos. The card can also be used to score some sweet fitness gear.
Plumaker says that Alo Moves is perfect for on-the-go workouts: “It is so easy to filter to exactly what you’re looking for, the length of workout, the intensity, workout type, etc.”
For more, check out our full Alo Moves review.
It never hurts to have a pair of weights handy for days you can’t swing the gym, and these are like five dumbbells in one!
Each plate is 5 pounds (making each dumbbell 50 pounds when fully stacked) and locks into place with a Twist Lock Technology for safety. And if you don’t have lifting gloves, no sweat! The soft grip handle on these babies makes them fairly comfortable to hold through squats, walking lunges, and deadlifts. Plus, they have a 4.6 out of 5-star rating on Amazon.
For pickleball or old-school tennis, slip on this cute Alo Yoga workout dress. Designed with breathable fabric and a built-in shelf bra, it’s a comfortably chic option for sweat sessions. It does hug curves, so we recommend sizing up if you like some wiggle room. Available in four colors, sizes XXS to L.
Color options: 3 | Size: XXS – XL
This pocket-size massage gun is a delight for sore muscles. Weighing less than three pounds, it features three speeds, has an ergonomic grip, and a brushless motor with QuietForce Technology. What does that mean for you? Oh, just a quieter personal massage that can be enjoyed while your partner sleeps or during the commute home. It’s also Bluetooth enabled and can be used with the Therabody app, which has a library of wellness routines to try out.
“Who needs a man when you have the TheraGun?!” suggested Plattner. “After a long day of working out or teaching yoga, this product helps with my muscle recovery and relieves any muscle aches or tension that I am feeling. It helps reduce soreness, ease stiffness, increase circulation, improve mobility, and is proven to improve sleep and reduce stress!”
A renewable running shoe that’s designed to support recovery? Oh, yes! The Kane Revive sneaker is breathable and actually has a raised footbed with nodes to activate pressure points. Think of it like a massage you can have on the go! The bottom has oversized channels, as well as siped soles for better traction, and there’s ReformFoam for ultra-comfortable cushioning.
Color options: 6 | Size: 4-16
Magnesium plays a role in energy production, as well as muscle and nerve performance, so naturally it makes sense that most wellness-conscious people want to make sure they’re getting the right amount. According to a 2022 paper published in Nutrients, the only bioavailable form of the mineral is Magnesium L-Threonate, which may explain why people turn to Cymbiotika for their daily dose. And this specific formula uses a liposomal delivery, which helps nutrients get to where they need to be, instead of being broken down in the digestive tract. It can be taken daily, and lots of Cymbiotika customers report that it relaxes them enough to fall asleep!
Even if you’re not into yoga, the warrior mat makes a great gift. It can be used for Pilates, flexibility training or just good-for-the-soul deep breathing work. Its gorgeous matte finish and oversized design make it a treat to use, and it isn’t made from any toxic materials. Best of all, it’s moisture-wicking, anti-odor, and thick enough to keep every move comfortable and bruise-free.
“For all of the people in need of a mat that can be used for almost every exercise the Alo Yoga
Mat is for you,” said Katelyn Bedford. “I use the ALO Yoga Mat every single day for stretching, meditation, mat Pilates, ab burners, or at-home HIIT Workouts.”
Color options: 4
Staying fit can be more challenging for anyone cooped up in a small space. Luckily, RELIRO has a solution. This compact, foldable treadmill is easy to carry and move around the house. Reviewers mention that it doesn’t make much sound either, so you could even take a Zoom call while burning some calories.
“Very compact design. I am 5’3” and it’s an ideal size! Very easy to assemble. Took about 20 minutes and I did it alone. Did a little test run and it’s pretty quiet. Easy to move also,” one happy reviewer shared.
One word of advice: run to this tank top. We didn’t think a basic $30 tank top could change our lives (not to be dramatic), but Free People’s best-seller is far from ordinary. It’s flattering, comes in basically every color you can think of and makes a stellar gift.
Color options: 17 | Size: XS – XL
Yes, colostrum as in breast milk, only this golden milk comes from grass-fed cows, and only has bioavailable nutrients to strengthen the immune barrier. Free of soy, gluten or sugar, this superfood is a great addition to your wellness routine, especially if you’re looking to feel more energized naturally. Boasting more than 400 bioactive ingredients, one of our editors swears this stuff is responsible for her kicking her three-pot-a-day coffee habit. And if you’re curious, it doesn’t taste bad at all. If anything, it tastes like powdered milk, so don’t be scared to take a spoonful into your mouth or add it to your morning smoothie. Also available at Amazon.
We like to think of the Apple Watch Series 8 as the ultimate fitness tracker for multitaskers. It can take and send calls, has a large face for easy typing, and boasts a polished design to suit almost any aesthetic. More importantly, it tracks major health stats!
The wearable design lets you track your sleep stats, as well as blood oxygen level. It can also sense your temperature, take your ECG, as well as all the things you’d expect, like steps, and calories burned. If you’re curious about the Apple Watch Series 9, that’s not a bad option either. However, there isn’t a big difference between the two (the Series 9 has a double tap feature and upgraded S9 chip), so we say save the money, and go with the Series 8.
Color options: 4
Let’s give some love to lululemon this holiday season (seriously though, everyone and their mother is obsessed with the brand, which is why it makes a great gift.) For a splurge they may not make on their own, the best-selling Align High-Rise 28″ Pant comes in numerous colors and will excite any fitness lover.
“As a person who is constantly on the go, my choice of leggings for workouts, lounging, and
running errands is the Lululemon Align Leggings,” shared Bedford. “My personal favorite leggings are the Align 28-inch and in the color Navy Blue. I complete Pilates, walks, runs, and HIIT workouts in these leggings!”
Color options: 15 | Size: 0-20
We don’t have to try to sell you on this one — the infamous Apple AirPods Pro are some of the best wireless earbuds for you to listen to while you workout. No cords, no fumbling.
Although they’re not the newest kid on the block as far as fitness is concerned, if you know someone who doesn’t have them, gift them a pair. They’re popular for a reason, so help a loved one get with it (or replace the ones they lost on the subway).
Regardless if it’s the AirPods Pros (2nd Gen) or AirPods (3rd Gen), both are noise canceling, sweat resistant, and Siri compatible. If you’re seeking gifts for fitness lovers, you truly can’t go wrong with either.
Spinning class shoes can be a bit of an eyesore, but this TIEM Slipstream’s might be the exception. The sneakers come in a range of soft pastels and neutrals and offer wonderful mesh construction for added ventilation.
“Stylish and supportive!” said Plumaker, of her favorite TIEM shoes. “They’re so much cuter than class spin shoes and you can wear them at most spin places like SoulCycle and CylceBar.”
Color options: 7 | Size: 5-12
For most people, a fitness tracker like the Apple Series 8 or Fitbit Inspire 3 works well enough to track exercise stats. However, if you’re into aerial arts, karate, or any other sport where wrists and hands make contact with various surfaces, a non-wrist fitness tracker may be preferable. This chest strap from CooSpo is user-friendly, connects to Bluetooth and ANT+ 2 to read metrics on your phone, and is thin enough to be virtually undetectable beneath clothes. Boasting more than 300 hours of battery life and sweat-proof, you can box, do yoga silks and any other activity with the confidence you’re collecting vital data.
Best of all, it’s under $50, making it one of our favorite fitness gifts of 202.
A pre-workout is a must-have for gym rats. Amino Lean combines essential amino acids with natural caffeine and green tea extract for a more natural, vegan-friendly approach. With 125 mg of caffeine per serving, it still should provide a solid energy boost for those in need of a little pre-workout lift. Plus, it’s good enough to be endorsed by Alix Earle and our health experts.
“This pre-workout gives me the energy that I need to excel in my workouts! It also tastes so good and is
great to pair with a scoop of electrolytes,” shared Plattner.
If you didn’t know, gamified fitness is big this year, so you know we had to recommend something that integrated game tech with exercise. Behold — the Lit Bike. Featuring an immersive 21.5 inch HD rotatable touchscreen, the ability to detect when you leave your seat, and a gorgeous design, this offers the ride of a lifetime. Its algorithm tailors fitness challenges to your needs, keeping things entertaining and challenging. Take part of motivational virtual events and classes. There’s even this thing called Rhythm Game, which is part cycle class, part dance club — fun! Or should we say, lit!
Color options: 3
(Related: Best at-home exercise bikes, per experts)
There is no feeling like wrapping yourself in something warm and cozy after an intense workout. Fortunately, Aritzia offers a sea of stylish lounge options that are great for layering over workout clothes when you’re heading home from the gym or hot yoga class
According to Plattner, the Boxy Zip Hoodie is one of the best gifts for someone who loves to work out. “This is my favorite pre and post-workout zip-up to throw on and off!” she said. “It comes in so many different colors and keeps me warm!”
Color options:18 | Size: 2XS-2XL
Most of us accept that what we eat directly impacts our health. Of course, it’s not always easy to pick the healthy option when we’re running after kids or stressing over work. The good news is that meal kits. which we’ve extensively reviewed, exist. For the fitness buff or calorie counter, we recommend Green Chef. It has something for everyone, so even if you’re keto, vegan or flexitarian, you’ll have lots of easy recipes that please your palette and waistline. Meals generally start at $11.99 per serving! That’s a deal worth eating up!
Okay, this fitness device may look weird, but it’s actually really cool. Don’t believe us? Ask the 18,000 plus Amazon customers. The weight moves around as you circle your torso, giving resistance to your ab workout. The hoop is adjustable to fit your waist perfectly, and lots of reviewers love how sturdy and easy it is to put together.
Color options: 6
For an alternative to the basic-yet-always-comfy lululemon leggings, Plumaker suggests heading to Years of Ours. This brand is stacked with some more unique cuts, a mix of fabrics (like the ribbed above), and flattering styles that are sure to bring some joy to any workout class.
“Super sporty looking and really comfortable and flattering. Way more fun to wear and spice up your workout class than the classic lululemon leggings,” said Plumaker.
Color options: 8 | Size: XS – 2X
Jumping rope may be one of the most underrated workouts around. It helps with coordination while providing a solid cardio workout. This one from Proud Panda is available in varying weights to make things more challenging, has an adjustable length, and has more than 3,000 five-star reviews on Amazon.
Who doesn’t love a biohack?
Yet another fitness and wellness trend of 2023 (thanks, Bryan Johnson!), we’re for anything that (safely) promotes longevity or at least keeps us in the know about our personal health. Case in point, Lumen, the device that tracks your metabolism. Fairly easy to use, blow into the pocket-size device and it measures C02 levels to tell if you’re burning carbs or fat. All this info is viewable on the accompanying app, and can help determine if your metabolism is optimally operating. Helpful, right?
According to a 2022 report from the Mayo Clinic, metabolism flexibility is a way to prevent hyperglycemia after eating and helps blood glucose get delivered to the glycolytic tissues and the brain. While this is a little more science-y than we want to get into for a gift guide, we can say the daily scores received from Lumen can provide insights to dips in energy, weight gain, and other things worth discussing with your doctor.
For the guy who won’t let rain or snow stop his morning run, gift a pair of these cold weather leggings. They have four-way stretch, are moisture-wicking, and have a dual layer of fabric to provide warmth without extra weight. They can be worn alone or beneath a pair of men’s joggers, and are available in a myriad of colors.
Color options: 14 | Size: XS-4XL Tall
Whether working from the office or home, most of us understand the literal pain in the neck of hunching over a keyboard. Concerns about tech neck are real, according to a report released from Pinterest about search trends, so this pillow will be a sure crowd-pleaser.
Made of soft foam, the neck and shoulder relaxer’s wave design helps to ease tension and promote the spine’s natural curve. It also has a three-way stretch and is available in several different colors. Thousands of happy Amazon customers love it!
This top-rated one-piece from Free People hits all the marks for fitness girlies. It holds you in with sleek and supportive fabric, and has been described as “the perfect one-and-done running outfit.” Plattner loves it, too.
“This was my summer obsession!” admitted Plattner. “This romper is so comfortable and so flattering. I never find myself fidgeting around with it while exercising. Plus, it comes in a variety of colors!”
Color options: 20 | Size: XS-XL
When hiking and camping are in the books, you’ll want to head to the vest section. To keep warm, try this lightweight vest on before hitting the road. It has zone insulation to keep the chill out and is also windproof and water-resistant. There are zippered pockets for your keys and cards, plus an interior phone sleeve, too! Available in five colors, this makes a great gift for yourself or one of your running buds!
Color options: 2 | Size: 0-14
The editor-tested and expert-adored Omnilux is essentially the Rolls Royce of red light therapy. It’s FDA-cleared, dermatologist-recommended, and backed by clinically proven results for anti-aging and skin rejuvenation. Plus, you can go hands-free when you’re wearing it!
“With the hype of skincare increasing, I decided to research the best thing for skin, shared Bedford. “After a lot of research, I found the Omnilux Contour Face which is a red-light face mask. It claims that it
reduces fine lines and wrinkles, reduces redness, promotes collagen production, and leads to healthier skin.”
For anyone who loves to work out, this is just a fact: our sock drawer can become scarce at times. For just $15, gift the guy you know a pair of brand-new, bright-white Nike socks. They’ll thank you, for sure.
For more options, check out our guide to the best men’s socks.
Size: M,L
Reflective gear is a must for late-night outdoor running — something marathoners might have to do ahead of a big race. Of course, that’s difficult if your fitness wardrobe is of the non-neon variety. Rather than ruin your sweat aesthetic, we suggest trying this LED vest. No car or person should be able to miss it!
Offering 360 degrees of illumination, the reflective chest belt can be adjusted to your liking. A small box at the front lets you select the color(s) flashed on the back, and the wearable device is even sweat-resistant! Almost 5,000 happy Amazon customers give it a 5-star rating.
No, it’s not as good as a trip to the masseuse or chiropractor. However, this acupressure mat has more than 30,000 five-star reviews on Amazon. Here’s how it works: the tiny spikes on the front of the mat hit pressure points, promoting circulation and muscle relaxation. One of our editors has tried this and says it’s surprisingly invigorating.
Color options: 15
As a wellness expert, Bedford loves looking for affordable finds that make a real difference in our overall well-being. The ESARORA Ice Roller is one of her favorites.
“Ice rolling is a staple within my morning routine,” shared Bedford. “Waking up and using my ice roller is such a refreshing feeling. Not only that, but it reduces redness and puffiness. Not to mention, it forces
a cool refreshing wake up and starts my day each day.”
Color options: 12
The NordicTrack T Series Treadmill isn’t only an Amazon best-seller but more than 22,000 customers give it 5 stars. One of our commerce editors owns one and swears it’s perfect to complete your home gym. Namely, this model boasts a Smart OneTouch control, which auto-adjusts your speed and incline. It also comes with a 30-day iFit membership.
For more options, check out our guide to the best treadmills. You can’t go wrong with an on-trend under-desk treadmill, either.
No wonder Laird’s Superfood Mushroom Hot Chocolate is an Amazon best-seller. It’s delicious, sugar-free, and also one of Plumaker’s favorite guilt-free treats.
“Love to drink this before bed. It’s a nice dessert alternative if you’re dieting, but also just a great recovery and wellness drink. All their products are good, and there are so many benefits from mushrooms!”
If you’re interested in more potent, clinically-studied Lion’s Maine products, we suggest the Mushroom Focus Support by MegaFood. This editor-tested brand is stacked with incredible, plant-based remedies built for fitness-focused individuals.
For just $15, treat the runner you know to something as practical and convenient as ever: the TRIBE Water-Resistant Cell Phone Running Armband, No more holding their device when they run — it’s time to swing those arms naturally with each stride.
Color options: 11
The Niceday Elliptical Machine is a top-rated piece of equipment that’ll help you feel good on cardio days. With 16 resistance levels and a quiet magnetic drive system, any fitness lover would adore this newly minted machine.
For more options, check out our guide to the best elliptical machines.
To maintain your fitness goals, the Etekcity Smart Scale is one of the best — and affordable — investments you can make. Namely, it pairs with your smartphone and helps provide insights to your body mass index (BMI), progress, and more.
For more options, check out our guide to the best smart scales.
Color options: 7
For the guy who loves to run, consider the Allbirds Men’s Tree Dasher 2s. Not only are they sustainably made and ultra-breathable, but they come in an array of great colors for a fresh and fun run.
Color options: 15 | Size: 8-14
We practically live in our workout sets from Girlfriend Collective — they’re cute, classic, and comfortable, and you’ll want to buy them all (truly, grab one for your fitness bestie and one for yourself!)
For more options, check out our guide to the best women’s matching workout sets.
Color options: 6 | Size: XXS-6XL
The CFX Resistance Bands are a three-pack that’ll fare well for any fitness lover. Not to mention, each one has a different resistance level. They’re the ones we grab for leg day IRL, too. Plus, at just under $15, this simple but useful gift won’t break the bank.
“For all of those people who complete at-home workouts, booty bands are a necessary tool. Therefore, it is important to get the right product for your at-home workouts,” shared Bedford. “The Vergali Non-
Slip Booty Bands have elevated my workouts and increased the intensity of my fitness.”
For more options, check out our guide to the best resistance bands.
The dry brush is a simple yet powerful self-care tool that is especially effective after a major sweat session. According to the experts, the correct use of this small brush also could improve circulation.
“Dry brushing is a holistic tool that I use within my own wellness journey. Not only to exfoliate
and restore my skin, but also to increase blood flow to that area of my body,” said Bedford. “This has been a game-changer with dry skin, skin elasticity, and the decrease of appearance of cellulite.
Our brothers and boyfriends love to work out, so when we’re in doubt of what to purchase them for the holidays, we opt for an Under Armour Compression T-Shirt. For just $30, how could you go wrong? They feel as good as they look, too. The breathable design also makes it a great choice for golfers!
Color options: 23 | Size: XXS-4XL Tall
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